Reach Your Fitness Goals: 45+ Weekly Group Class in Bangkok top Boutique Gym

50MIN CLASSES
Join 45 classes a week to meet your fitness goals. Strength - HIIT - HYROX - Spot Focus

HOT CLASS. Come Run, Row, Ski, Lunge, Sled Push, Sled Pull, Burpee, and Farmer Walk in our bright and spacious gym floor.

Our signature Glutes and Abs workout, with only the best exercises to reshape these specific body parts. Reserve ahead.

Lift is a Strength and Bodybuilding class. Join this class if you like to lift weights, practice good form and have a good pump .

Build your strength for your next race, and stay injury free with this specialized class.
LIFT for HYROX is a strength training session.

The plan:
20 mins of Strength
20 mins of Conditioning
You’ve got here a perfect mix of both training type.

This is our personal take on HIIT workout.
Sweat, move with dynamic exercises,
and burn burn burn!

R.O.M is a class that will make you (re)gain mobility and vitality with a mix of stretch, mobility and deep range of motion exercises.

Monday: Pull
(Upper Body)
Wednesday: Push
(Upper Body)
Friday: Leg

In Tone Up, we use moderate weights to gently reshape your whole body.
Feel energized and strong, without adding bulk.

Arooo! Encore Spartan class is here!
Join this class to prepare for upcoming races or simply to enjoy a great workout.

Prepare for the Under Armour Combine with this class designed around 8 aspects of fitness.
Coaches favorite!

Lace up and see you on the track! Join running workouts to build your endurance and elevate your level of fitness.

Beginners must go class!
Learn proper technique.
Get familiar with the gym.
Progress at your own pace.